WELCOME TO INNER NOURISHMENT

We have become disconnected with nature and it's rhythm. Our modern life has provided many conveniences but yet we seem busier than ever.

Something has to give and in this fast paced world it tends to be taking care of ourselves that comes last (if at all). If you are suffering with symptoms below or feel you are running on empty then now is the time to DO SOMETHING DIFFERENT.

  • Digestive problems

  • Hormonal imbalance

  • Brain fog

  • Stress

  • Anxiety

  • Fatigue

  • Discomfort

Book a free discovery call to learn about how aligning with nature and reconnecting with yourself can restore balance, vitality and eliminate the root cause of your symptoms. Making tailor made, simple and practical changes to your diet and lifestyle can have an amazing impact.

Cause and effect is the key principle of ancient Ayurvedic wisdom

ABOUT ME

My name is Claire and I am here to provide you with holistic healing advice, guidance and support.

After completing a diploma in Ayurveda in 2020 I have trained under Myra Lewin at Hale Pule as an Ayurvedic Health Advisor. I have also completed the Yin of Life (100 YTT) with Wivi-Anne Nyberg at Ayur Yoga Academy and became a certified Transformational Coach.

I am based in Essex, offering online and in person consultations. I am not here for a hard sell, I am here to help you. I offer a unique ‘PAY WHAT YOU CAN’ service as I believe everyone should have access to affordable and practical health and wellbeing advice. Book your free discovery call to find out more and to begin your healing journey and learn about the wonderful healing powers of this ancient wisdom.

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SIGN UP TODAY - JANUARY OFFER!

Gift yourself the opportunity to rebalance & restore your wellbeing for only £45. Join my short program which provides you with a detailed guide, recipes, tips & a one to one follow up call. Learn how to nourish yourself & take care of your digestion.

I am offering this program for only £45 for the whole of January (if price is prohibitive then please DM me). You can complete the three day reset at a convenient time that allows you space to focus on yourself.

3 DAY MINI WINTER RESET

Sign up today by sending me an email at:

claire@innernourishment.co.uk

JOIN THE MINDFUL EATING CHALLENGE

If you want to join my Mindful Eating Challenge just send me an email at:

claire@innernourishment.co.uk

BOOK YOUR FREE DISCOVERY CALL TODAY!

stainless steel bowl on white table cloth
stainless steel bowl on white table cloth

My commitment to you is to provide affordable advice and guidance on your healing journey. You can book a FREE discovery call with no obligations.

Now is the time to take your first steps to living your best life, now now is the time to make changes. My PAY WHAT YOU CAN policy means that a £25 deposit will give you two 45 minutes sessions with me to establish a unique healing path for you. This leaves you free to make a donation of your choice for individual and unique wellbeing plan.

Choose to reconnect with a natural way of living and healing using an ancient science by using simple and practical changes.

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* No constant email messaging - I want you to spend less time on devices not more! Unsusbcribe at anytime

I was introduced to Claire soon after I suffered a family trauma. I had lost my way in terms of emotions and how to process my feelings of anxiety and lack of purpose. I was comfort eating and spiralling in a downwards direction. Claire has been invaluable to me. By using encouragement, Claire has provided me with the tools I need to re-focus my mind, to take back control of my life and to recognise that I can be the person I want to be, enabling me to focus on a more positive future, whilst dismissing the negative thoughts that hold me back. Thank you Claire, it is incredible how much better I feel. I know I still have a long way to go, but I can now see the light to a brighter, happier future.

Client Testimonial

Disclaimer
The sole purpose of the information on this website is to share the wisdom, traditions & benefits of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease.